Fascial stretch therapy (FST) is a gentle manual therapy that targets the connective tissue surrounding the muscles (fascia). Therapists use active and passive assisted stretching techniques to provide an effective yet pain free stretch. Benefits include: increased range of motion, improved posture, increased mobility, decreased stress and more. Whether you’re an athlete, a weekend warrior or have chronic pain, FST can help!
There are few contraindications to treatment, but FST is not suitable for patients who are past the 1st trimester of pregnancy, or under 3 months post operation on the area in question.
To book an appointment with Jane Ross, our Calgary Fascial Stretch therapist, call the clinic or book online!