Understanding-Chronic-Pain
Understanding Chronic Pain: Causes and Types in Industrial Workers

Chronic pain is a pervasive issue faced by industrial workers, stemming from a variety of factors including repetitive motions, poor ergonomics, manual labor, and workplace injuries.

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Postural-Exercises-to-Incorporate-Into-Your-Day
7 Postural Exercises to Incorporate Into Your Day

Incorporating postural exercises into your daily routine can help counteract the negative effects of prolonged sitting and promote better alignment and balance.

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Are Running and Biking Good or Bad for Your Knees
Are Running and Biking Good or Bad for Your Knees?

The debate over whether running and biking are beneficial or detrimental to knee health has persisted for years, with conflicting opinions and misconceptions clouding the discussion.

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Concussion-risk-factors
Understanding Concussion Risk Factors: A Comprehensive Guide

Understanding the risk factors associated with concussions is crucial for prevention, early identification, and appropriate management of these injuries.

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conditions-treated-by-shockwave-therapy 1
Conditions that Shockwave Therapy Can Treat

Among the plethora of conditions amenable to shockwave therapy, five stand out as particularly well-addressed by this innovative approach: plantar fasciitis, tennis elbow (lateral epicondylitis), Achilles tendinopathy, calcific tendinitis of the shoulder, and patellar tendinopathy.

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shockwave therapy
Reasons to Get Shockwave Therapy in Calgary

Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), has gained popularity as a non-invasive treatment option for a variety of medical conditions. Here are the top five reasons why individuals may consider getting shockwave therapy.

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how long does it take for active release technique to work
How Long Does it Take for Active Release Technique to Work?

How Long Does it Take for Active Release Technique to Work? Active Release Technique (ART) is…

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shockwave therapy for backpain.jpg
Shockwave Therapy for Back Pain: Is It Effective?

Shockwave Therapy for Back Pain: Is It Effective? Shockwave therapy is a non-invasive treatment option for…

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what is the kinesio taping method
What Is the Kinesio Taping Method? [Know How it Works]

Kinesiotaping, also known as Kinesio taping or simply KT, is a rehabilitative method that uses a special type of tape to support muscles, joints, and other soft tissues.

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how does graston technique work
How Does Graston Technique Work? [Plus What Are the Benefits?]

How Does Graston Technique Work? [Plus What Are the Benefits?] Graston Technique is a type of…

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