Psychology

Your mental health is as important as your physical well-being. At Encompass Holistic Health, we strive to support your wellness completely by offering care that addresses the multitude factors that affect the health of a whole person. Psychology is a collaborative effort between the therapist and the individual for the purpose of addressing mental health and wellness.

Benefits of Psychology

Psychologists study the biological, cognitive, emotional, social, cultural, and environmental determinants of behaviour. The relationship between an individual and a psychologist is a collaboration to find the best techniques and procedures to help people change their thoughts, emotions, and behaviours to reach their goals.

By providing a safe and supportive environment, psychologists allow their clients to openly express themselves to reach the core of the issue. Psychology sessions go deeper than just talk therapy though; our counseling experts use an array of techniques to better tailor the approach to their clients and their goals.

Since these treatments can take you to a vulnerable place, it is important to find the psychologist that best suits you and your needs. In order to help assess the "fit", our therapists offer a no-charge, no-obligation 15 minute exploratory session. Please book online or call our clinic if you have any questions.

Common Conditions Treated by Our Psychologists

Anxiety & Panic Attacks

Our counselling team can help you work through and cope with anxiety and panic attacks through a number of techniques and strategies to use at home.

Depression

Depression can be severely debilitating. Our Registered Psychologists are trained in many techniques to provide effective treatment, including CBT.

PTSD

Meet and Greet sessions are available to give you the opportunity to see if the therapist you choose is the right fit to help you through your PTSD symptoms.

Support Through a Life Change

Change can be scary. Sometimes, we need extra support from a counsellor to navigate this new chapter. Book a Meet and Greet session to see how our team can help.

Complicated Grief

Grief can be overwhelming, so resuming life after a loss can sometimes take a while. Teaming up with a psychologist can be a good option to manage through this time.

one on one treatment

One-on-One Appointments

Direct billing

Direct
Billing

all in one pricing for appointments

All-in-One Pricing

Longer treatment

Longer
Treatments

evening and weekend appointments

Evening & Weekend
Appointments

2 locations in Calgary - SE and SW

2 Convenient
Locations

Class 4 laser

Class 4 Laser + Shockwave

motor vehicle accident claims

Motor Vehicle
Accident Claims

private rooms

Private
Rooms

Evidence informed therapies

Evidence Informed Therapies

Meet Our Psychologists

Reviews

I’ve never been to a chiropractor before but have been experiencing some pretty bad back pain and overall stiffness that finally led me to make an appointment. Dr. Emily Cugnet-Huber is kind, welcoming, professional, and SO knowledgeable. In our initial appointment she gave me such a detailed overview of a treatment plan we would focus on and was incredibly thorough in her consult. I can confidently say that Dr. Emily is someone I can absolutely trust with my care. Looking forward to my next visit!
Rylea M
5/5
I’ve been to a handful of chiropractors in Calgary and Dr. Yasemeen is definitely one of the best! Her approach to work on an inquiry to resolve it long term vs a quick adjustment goes a long way. Can’t recommend her enough.
Nelson Macdonald
5/5
I have had the pleasure of seeing Dr.Josh Luk for my neck and back pain. Because of my job, I humped my back all day long. I had pain from the neck to the lower back for a long time. I was not sure it could be fixed or feel better until I saw Dr.Josh. He was professional, informative, and considerate. The treatment he gave me reduced my pain so much and made me feel lighter from the pain. To see Dr. Josh was the best thing I did this year! I highly recommend Dr. Josh if you are looking for a great chiropractor!
Kate Bong
5/5

FAQs on Psychology

No, you don’t need a referral. However, some insurance companies do require one to reimburse you for services, so double check with your provider about what you need.

EMDR is one of the many approaches that our therapists use, but that does not mean that it is the best approach for you. During each session, the therapist and the individual will assess the plan of action to best fit your needs and goals. 

Everybody is different, meaning that some people will benefit from having several sessions close together and others will benefit more from having more time between sessions. The more qualified person to ask is your therapist at your initial session or during an exploratory session. Together, you will be able to determine what best fits your needs. 

Each session is 50 minutes long. 

You can expect a discussion about your needs and goals followed by a thorough history taking led by your psychologist. Depending on how long the history intake lasts, treatment might not happen until your second session. As excited as we are to start treatment as quickly as possible, it is important to remember that this history taking is a key part of psychological treatments. 

We do not offer couple’s counseling at this time. 

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