Addressing-Hip-Pain
Addressing Hip Pain: Arthritis and Bursitis Treatment at Encompass Sports Therapy

Hip pain can impact everything from your morning routine to your ability to stay active, sleep comfortably, and enjoy time with family or friends.

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Finding relief from acute neck pain featured image
Finding Relief from Acute Neck Pain: How Encompass Sports Therapy Can Help

Finding Relief from Acute Neck Pain: How Encompass Sports Therapy Can Help Neck pain can be…

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Shockwave-Therapy-vs-Class-4-Laser-Therapy
Shockwave Therapy vs. Class 4 Laser Therapy: Which is Better?

Shockwave Therapy vs. Class 4 Laser Therapy: Which is Better? Chronic pain, soft tissue injuries, and…

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Managing Vestibular Disorders
Managing Vestibular Disorders: Dizziness & Vertigo Care at Encompass Sports Therapy

Managing Vestibular Disorders: Dizziness & Vertigo Care at Encompass Sports Therapy Dealing with dizziness, vertigo, or…

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Understanding-Shoulder-Injuries-2
Understanding Shoulder Injuries: Rotator Cuff and Bursitis Treatment at Encompass Sports Therapy

Understanding Shoulder Injuries: Rotator Cuff and Bursitis Treatment at Encompass Sports Therapy Shoulder pain is one…

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physiotherapy-in-bridgeland-3
Physiotherapy in Bridgeland Calgary

At Encompass Sports Therapy in Bridgeland, Calgary, we are dedicated to providing comprehensive physiotherapy services.

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prehabilitation
Prehabilitation: Building Strength and Resilience Before Injury Strikes

Prehabilitation encompasses a variety of exercises, stretches, and interventions designed to improve movement patterns, enhance muscular strength and endurance, and optimize joint stability and mobility.

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what-are-your-core-muscles
What Are Your Core Muscles?

The term “core” is often used interchangeably with “abs” or “six-pack,” but the truth is, your core encompasses much more than just the superficial muscles you see in the mirror. Your core is a complex network of muscles that provides stability, support, and power for nearly every movement you make, from sitting and standing to walking and lifting.

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dry-needling
What Are Trigger points and How Can Dry Needling Help

Trigger points can cause a wide array of limitations and discomforts. These localized areas of muscle tension, commonly referred to as “knots,” can cause referred pain, restricted movement, and cause overall discomfort.

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Top-Five-Myths-about-Physical-Therapy
Top Five Myths about Physical Therapy

Physiotherapy, also known as physical therapy, is a widely respected profession that plays a crucial role in rehabilitation, injury prevention, and overall health and wellness. However, like any field, physiotherapy is not immune to misconceptions and myths.

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