Physiotherapy for Whiplash Recovery: A Quick Guide
Physiotherapy for Whiplash Recovery Physiotherapy is often one of the first lines of treatment recommended after an…
Addressing Hip Pain: Arthritis and Bursitis Treatment at Encompass Sports Therapy
Hip pain can impact everything from your morning routine to your ability to stay active, sleep comfortably, and enjoy time with family or friends.
Finding Relief from Acute Neck Pain: How Encompass Sports Therapy Can Help
Finding Relief from Acute Neck Pain: How Encompass Sports Therapy Can Help Neck pain can be…
Shockwave Therapy vs. Class 4 Laser Therapy: Which is Better?
Shockwave Therapy vs. Class 4 Laser Therapy: Which is Better? Chronic pain, soft tissue injuries, and…
Managing Vestibular Disorders: Dizziness & Vertigo Care at Encompass Sports Therapy
Managing Vestibular Disorders: Dizziness & Vertigo Care at Encompass Sports Therapy Dealing with dizziness, vertigo, or…
Understanding Shoulder Injuries: Rotator Cuff and Bursitis Treatment at Encompass Sports Therapy
Understanding Shoulder Injuries: Rotator Cuff and Bursitis Treatment at Encompass Sports Therapy Shoulder pain is one…
Physiotherapy in Bridgeland Calgary
At Encompass Sports Therapy in Bridgeland, Calgary, we are dedicated to providing comprehensive physiotherapy services.
Prehabilitation: Building Strength and Resilience Before Injury Strikes
Prehabilitation encompasses a variety of exercises, stretches, and interventions designed to improve movement patterns, enhance muscular strength and endurance, and optimize joint stability and mobility.
What Are Your Core Muscles?
The term “core” is often used interchangeably with “abs” or “six-pack,” but the truth is, your core encompasses much more than just the superficial muscles you see in the mirror. Your core is a complex network of muscles that provides stability, support, and power for nearly every movement you make, from sitting and standing to walking and lifting.
What Are Trigger points and How Can Dry Needling Help
Trigger points can cause a wide array of limitations and discomforts. These localized areas of muscle tension, commonly referred to as “knots,” can cause referred pain, restricted movement, and cause overall discomfort.