Welcoming-Daniel-Lawson
Welcoming Daniel Lawson to Encompass Sports Therapy Bridgeland

We’re excited to welcome Daniel Lawson to the Encompass Sports Therapy Bridgeland team! As our newest physiotherapist, Dan brings a wealth of knowledge, experience, and enthusiasm to our growing community, and we’re thrilled to have him on board.

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Welcoming-Benson-Chan
Welcoming Benson Chan to the Encompass Sports Therapy – Coach Hill Team

We’re excited to announce that Benson Chan, physiotherapist, has joined the Encompass Sports Therapy – Coach Hill team! Benson brings exceptional skill, warmth, and professionalism to his practice, and we’re thrilled to have him providing care to our clients in southwest Calgary.

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physiotherapy-in-bridgeland-3
Physiotherapy in Bridgeland Calgary

At Encompass Sports Therapy in Bridgeland, Calgary, we are dedicated to providing comprehensive physiotherapy services.

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prehabilitation
Prehabilitation: Building Strength and Resilience Before Injury Strikes

Prehabilitation encompasses a variety of exercises, stretches, and interventions designed to improve movement patterns, enhance muscular strength and endurance, and optimize joint stability and mobility.

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what-are-your-core-muscles
What Are Your Core Muscles?

The term “core” is often used interchangeably with “abs” or “six-pack,” but the truth is, your core encompasses much more than just the superficial muscles you see in the mirror. Your core is a complex network of muscles that provides stability, support, and power for nearly every movement you make, from sitting and standing to walking and lifting.

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dry-needling
What Are Trigger points and How Can Dry Needling Help

Trigger points can cause a wide array of limitations and discomforts. These localized areas of muscle tension, commonly referred to as “knots,” can cause referred pain, restricted movement, and cause overall discomfort.

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Optimizing-Performance-and-Recovery-with-Therapeutic-Massage
Unlocking Your Athletic Potential: Optimizing Performance and Recovery with Therapeutic Massage

As athletes strive to push their boundaries and achieve peak performance, optimizing recovery becomes just as crucial as training itself. While rest, nutrition, and hydration play key roles, therapeutic massage emerges as a powerful tool for enhancing athletic performance and reducing recovery time.

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Top-Five-Myths-about-Physical-Therapy
Top Five Myths about Physical Therapy

Physiotherapy, also known as physical therapy, is a widely respected profession that plays a crucial role in rehabilitation, injury prevention, and overall health and wellness. However, like any field, physiotherapy is not immune to misconceptions and myths.

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Fun-Side-of-Physiotherapy
The Fun Side of Physiotherapy: Exploring 5 Fascinating Facts and Benefits

Physiotherapy, often known as physical therapy, is not only a crucial component of healthcare but also a field filled with intriguing facts and surprising benefits. While it’s commonly associated with injury rehabilitation, there’s a wealth of knowledge and joy to be found in the world of physiotherapy.

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Physiotherapy-Rehab-Exercises-for-Senior-Balance-Improvement
Restoring Stability: Physiotherapy Rehab Exercises for Senior Balance Improvement

By incorporating a variety of exercises into their routine and working with a qualified physiotherapist, seniors can enhance their confidence, reduce the risk of falls, and maintain their independence for years to come.

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