Are Running and Biking Good or Bad for Your Knees
Are Running and Biking Good or Bad for Your Knees?

The debate over whether running and biking are beneficial or detrimental to knee health has persisted for years, with conflicting opinions and misconceptions clouding the discussion.

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Benefits of Physiotherapy in Calgary

From injury rehabilitation to preventive care, physiotherapy plays a crucial role in enhancing the overall health…

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Physiotherapy Care for Young Athletes

Introduction: The world of sports is a dynamic arena where young athletes strive for excellence and…

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Preventing Falls: A Comprehensive Guide to Stay on Your Feet in SE Calgary

In this blog, we’ll explore how to prevent fallsand provide practical strategies, exercises, and lifestyle adjustments…

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Person getting a deep tissue massage.
Physiotherapy vs. Chiropractic Care in SE Calgary – Which Option is Best Suited for You?

In the bustling city of Calgary, health-conscious individuals are presented with a myriad of options when…

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chiropractic care.
Say Goodbye to Back Pain: Effective Chiropractic Techniques for a Healthy Spine in SE Calgary

Say Goodbye to Back Pain: Effective Chiropractic Techniques for a Healthy Spine in SE Calgary Reports…

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shockwave therapy for backpain.jpg
Shockwave Therapy for Back Pain: Is It Effective?

Shockwave Therapy for Back Pain: Is It Effective? Shockwave therapy is a non-invasive treatment option for…

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how does graston technique work
How Does Graston Technique Work? [Plus What Are the Benefits?]

How Does Graston Technique Work? [Plus What Are the Benefits?] Graston Technique is a type of…

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ways to improve your thoracic spine rotation
5 Ways to Improve your Thoracic Spine Rotation

5 Ways to Improve your Thoracic Spine Rotation The thoracic spine is located in the middle…

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types of physiotherapy
Types of Physiotherapy: What You Should Know [2023]

Physiotherapy is a broad treatment discipline, with many subsets and techniques used to treat the multitude of conditions that people can present with. There are many types of physiotherapy and many types of physiotherapy treatments, all with specific applications and benefits.

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Book at Encompass Sports Therapy SE (Cranston)

Book at Encompass Sports Therapy NE (Bridgeland)

Book at Encompass Sports Therapy SW (Coach Hill)

Book at Encompass Holistic Health