Kelly Millar

Massage Therapist, RMT

Kelly graduated from the Western College of Remedial Massage Therapy in 2018. Prior to becoming a Registered Massage Therapist (RMT), she spent over 20 years working in the health and fitness industry. This background brings a deep understanding of movement, active recovery, and body mechanics into every treatment session.

Practice Focus & Specializations

Kelly’s practice centers on therapeutic and pre/post-natal care, incorporating a versatile set of modalities tailored to each client’s individual needs:

• Manual Techniques & Certifications: Integrative treatment style utilizing Cranial Sacral Therapy (Level 1 – Upledger Institute), Fascial Stretch Therapy (FST – Level 1, Stretch to Win), Cupping Therapy, and Facial Cupping (International Cupping Therapy Association).
• Treatment Style: Combines craniosacral techniques, assisted fascial stretching, and myofascial release to relieve chronic tension and restore ease of movement.
• Continuing Education: Actively expanding her clinical skill set by studying manual lymphatic drainage (MLD) techniques.

Featured Service: Buccal Massage

Kelly recently added Buccal Massage to her clinic offerings—a specialized facial technique that works intraorally (inside the mouth) to deeply target and release tension in the jaw, facial muscles, and connective tissue.

Key Benefits:

• Relief from TMJ dysfunction and jaw clenching
• Easing of chronic facial tightness and sinus pressure
• Enhanced local circulation and natural facial contouring

Life Outside the Clinic

After relocating to Calgary, Kelly and her husband have loved settling into the community. Kelly lives an active lifestyle, regularly attending local yoga classes, maintaining a dedicated strength training program, and prioritizing overall wellness. In her free time, you can find her and her husband outdoors, hiking and discovering new trails throughout Calgary and the surrounding area with their dog.