Temporomandibular Joint (TMJ) disorders can be a source of persistent discomfort, affecting one’s ability to chew, speak, and even sleep. While TMJ issues are commonly associated with dentistry, chiropractic care has emerged as an alternative and effective approach to alleviating the symptoms of TMJ disorders. In this blog post, we’ll delve into five chiropractic treatments that offer relief for TMJ sufferers, all of which are available from our Calgary chiropractors.
Chiropractic adjustments, also known as spinal manipulations, are a cornerstone of chiropractic care for TMJ. Chiropractors focus on realigning the spine, particularly the cervical spine, which plays a crucial role in jaw function. Misalignments in the spine can contribute to TMJ symptoms by affecting the nerves and muscles involved in jaw movement. By using controlled, gentle force to adjust the spine, chiropractors aim to restore proper alignment, reducing tension and promoting optimal TMJ function.
Active Release Techniques:
Active release is a chiropractic technique that targets the soft tissues surrounding muscles and joints. In the context of TMJ, chiropractors may use active release to address tightness and trigger points in the muscles around the jaw. This hands-on approach involves applying sustained pressure to release tension in the fascia, promoting relaxation and improved range of motion in the jaw muscles. Active release can be particularly effective for individuals with TMJ-related muscle spasms and discomfort.
Laser therapy is a non-invasive chiropractic treatment that utilizes sound waves to promote healing and reduce inflammation. For TMJ sufferers, laser therapy can be applied to the jaw joint and surrounding tissues. The heat generated by our Class 4 Deep Tissue Laser helps to increase blood flow, reduce muscle stiffness, and alleviate pain associated with TMJ disorders. This modality is often used by our SE and SW Calgary chiropractors in conjunction with other chiropractic treatments to enhance overall effectiveness.
Trigger Point Therapy:
Trigger points, or muscle knots, can contribute to TMJ symptoms by causing referred pain and muscle tightness. Chiropractors skilled in trigger point therapy use manual pressure or specialized tools to locate and release these knots in the muscles around the jaw and neck. By addressing trigger points, chiropractors can help alleviate pain, improve muscle function, and contribute to a more balanced and relaxed jaw.
Lifestyle and Posture Guidance:
Chiropractic care for TMJ extends beyond in-office treatments. Chiropractors often provide guidance on lifestyle adjustments and posture modifications to complement the therapeutic interventions. Poor posture, especially in the neck and upper back, can contribute to TMJ issues. Chiropractors work with patients to identify and address habits or activities that may exacerbate TMJ symptoms, offering strategies for maintaining better posture and reducing unnecessary strain on the jaw joint.
In conclusion, chiropractic care offers a holistic and patient-centered approach to addressing TMJ disorders. Through a combination of chiropractic adjustments, active release, laser therapy, trigger point therapy, and lifestyle guidance, chiropractors aim to relieve pain, improve jaw function, and enhance overall well-being for individuals grappling with TMJ-related challenges. As with any healthcare intervention, it’s crucial to consult with a qualified chiropractor to determine the most appropriate and personalized treatment plan for addressing TMJ symptoms.